Hi, I’m Alex and I’m so glad you’re here!

Let’s talk about food, freedom, and finding what works for you.

Hi, I’m Alexandra Fleet, MS, RD, LDN (she/her), a Registered Dietitian and nutritionist based in South Carolina, with licensure in Florida, and South Carolina. I specialize in supporting individuals navigating eating disorders, disordered eating, and medical nutrition therapy through a virtual, weight-inclusive, non-diet approach. My work is grounded in intuitive eating principles and motivational interviewing, with a focus on food neutrality and cultivating a peaceful, sustainable relationship with food. I believe in meeting each person where they are, creating a supportive space where all foods can fit, and working together to build a path toward healing and nourishment.

I hold a Bachelor’s degree in Organizational Communication from the University of West Florida, a Bachelor’s in Dietetics, and a Master’s in Clinical Nutrition—both from Florida State University. This unique blend of communication and clinical training allows me to bring empathy, evidence-based care, and collaboration into every session.

Outside of work, I love spending time with my two Australian Shepherds and finding joy in the outdoors—whether I’m riding my motorcycle, reading a new book, or exploring local artisan markets on the weekends. Ice cream is my favorite food (so much so that I have it tattooed on my arm!), and I’m deeply committed to helping others see that food can be more than just nourishment—it can be connection, culture, and joy.

Alex in a red dress with her three Australian Shepherds, Syd, Fig, and Ford

Contact me

Interested in working together? Fill out some info and I’ll be in touch shortly. I can’t wait to hear from you!